Truesource
From Our Farm to Your Table
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Organic
100% Organic
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Fresh off the farm
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Eggs that you can't resist
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High in Lean protein
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Produce
Fresh farm vegetables for a healthier you
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Fruits
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Vegetables
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Root Vegetables
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Greens
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New product
High protein milk
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Special Offer
Get 25% off on Your First Basket
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Testimonials
Happy Shoppers
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Latest On The Farm
How Much Protein in an Egg? A Detailed Look -Trusource
NewsHow Much Protein in an Egg? A Detailed LookHow much protein does one egg contain? A single egg contains around 6 grams of protein. This is about 12% of an average adult's recommended daily protein intake. Most of the protein in an egg is found in the egg white,...
Top Health Benefits of Eating Eggs Everyday (2023)
The health benefits of eating eggs are numerous, and they are a powerhouse of nutrients. Just one egg contains 6 grams of protein and all nine essential amino acids. Eggs are also a good source of choline, vital for brain health, and lutein and zeaxanthin, essential...
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